The Balance Movers and Shakers Podcast features instructors, businesses and organizations that are making a difference through movement, performing arts and physical wellness.

This podcast shares the backgrounds, personal anecdotes, and highlights of guests that have a mission to make movement diverse, inclusive or accessible.

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Movers and Shakers guests provide a safe and accessible space for others to move, learn, shape, grow, stretch, condition and embrace their bodies through yoga, dance, fitness or other movement disciplines. Listen to stories from leaders who have a mission to bring balance to the world!

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