Inspired movement. Inspired by you.
We believe in the journey to becoming our best. We believe in intention behind every movement. And we believe in finding balance in all that we do.
Get moving through guided dance, yoga and movement workshops and classes designed to open your heart, empower your mind and move your body.
We provide a space for expression, discovery and play as we explore our bodies through creative movement.
Let’s Get Moving!
Find a Movement Workshop Near You. (COMING SOON!)
- Balance Movers and Shakers Podcast Episode 8- Interview with Caitlin Sloan, The Brainy Ballerina
- Bonus Balance Movers and Shakers Podcast Episode | Balancing Your Practice
- What It Means to Truly Balance Your Practice
- Balance Movers and Shakers Podcast Episode 6- Interview with Melanie C. Klein, Yoga and Body Image Coalition
- Simply Find Balance – Ellen
Ready to sign up, interested in hosting a private event, or have a question? Send us a message!
About Balance Movement Center
Balance Movement Center is much more than dance, movement, meditation and yoga- it’s a balanced transformational mind-body-soul approach to fitness and health.
Copyright Balance Movement Center 2019 – All rights reserved