Ellen interviews Melanie Holst-Collins, founder of Grow Your Love Space. Melanie is healer and facilitator of ‘sacred spaces’ using yoga to create safe, inclusive experiences for women and people of color both on and off the mat.
During this interview Melanie and Ellen discuss the dynamics of modern yoga classes, including racial diversity, healing experiences for women, and what it means to embrace yourself as a “full ass human”. Click here to find more info about Grow Your Love Space
Bring balance to your inbox! Subscribe to receive new episodes