Meet Ellen, host of the Balance Movers and Shakers podcast in the first episode. The Balance Movers and Shakers podcast highlights the stories of individuals, practitioners and businesses that have a unique mission to help others and bring balance to the world through movement.
Hear from yoga, dance and functional movement experts who are thinking outside the box to help others expand their understandings of their own bodies, create understanding behind the biomechanics of the body, promote healing and unleash others’ creativity.
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