We believe in the journey to becoming our best. We believe in intention behind every movement. And we believe in finding balance in all that we do.


Join the digital community to inspire you. Visit the Balance Movement blog for the latest yoga, dance and movement articles and videos by the Balance Movement collective.

Balance Movement is a collective that celebrates artists, instructors and organizations with content designed to inspire your personal practices and power your teaching philosophy alike.

Balance Movers & Shakers Podcast

The Balance Movers and Shakers Podcast features instructors and programs that are making a difference through movement, performing arts and physical wellness. Connect with their stories and hear their inspiring words to deepen your practice.

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About Balance Movement

Balance Movement is much more than dance, movement, meditation and yoga- it’s a balanced transformational mind-body-soul approach to fitness and health.

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